ARE YOU READY TO THRIVE?
If you feel that something's missing from life and you'd like to unlock your potential today, you can!
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Evolve to Thrive is an incredibly well put together and enjoyable course. It caters for all types of learning styles, exciting and interesting content and fantastic support from highly motivated, professional and amazing therapists.
You have nothing to lose and everything to gain. Richard and Fiona are the most wonderful, caring and engaging teachers, give it a go it will change your life for the better.
Single Payment
£60
TODAY
£45
TODAY
£45
INSTANT ACCESS
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I recommend the course for psychotherapy/counselling students and everyone wanting a deeper understanding of themselves.
The well-organised course modules covered many topics, including goal-setting, mindfulness, personal blocks, and achievements.
The tutors are knowledgeable, making even the more challenging concepts easy to understand. I particularly appreciated the practical elements, the exercises, which helped solidify my learning and allowed me to put them into practice in my personal and professional life.
It is a very practical, CBT-type course. Each week, I was assigned actionable tasks to incorporate into my daily life, which led to tangible improvements in different aspects of my life.
Overall, this self-development course has profoundly impacted my personal growth journey and given me good ideas to engage my therapy clients, too. I feel more empowered and equipped with the necessary tools to pursue my goals. I highly recommend this course to anyone looking to invest in themselves and unlock their full potential!
OVERVIEW
Evolve to Thrive is a six-month programme that takes you on a journey of discovery and evolution to find out who you are, who you want to be, how to be that person and how to live that life!
THEMES COVERED
- Finding meaning and purpose.
- Overriding negative beliefs.
- Goal setting.
- Motivation.
- Procrastination.
- Managing emotions.
- Psychological education.
- Brain training.
WHO IS IT FOR?
You (probably).
If you feel that you're not exactly where you want to be in life or not exactly WHO you want to be in life then it's highly likely that Evolve to Thrive is for you.
It's designed for adults, and to quote a common phrase is for anyone from 18 to 80. But don't worry if you're 90 you're just as likely to gain benefit, there's no age limit at all!
Although we are therapists Evolve to Thrive is not a means to replace counselling or psychotherapy, and having a mental health issue is certainly not necessary in order to find the course helpful.
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As a hypnotherapist & psychotherapist of 27 years, I approached this course expecting to gain some tools for using with clients. However I have gained this and so much more!
Self reflection about labels, values, rules, core beliefs and whether you embody values in your everyday life. This course has been a revelation about aspects of my own personality that can misalign with my own values. It has shone a real honest look at how I show up in the world, the choices I make and why.
Whether you are an experienced therapist or have little working knowledge of psychology, this course is for you by virtue of you being a human being!
Although commonsensical on one level, this gem of a course offers a comprehensive mirror reflecting how you operate within the world.
I am on week 4 and can’t wait for the next revelations!
Frequently Asked Questions
Materials will automatically appear each week when you log in to the site. The foundation of the programme is provided as PDF documents, but you can also watch and/or listen to Fiona explaining each one. This means that whatever way you learn best, this is provided. Exercises are provided as both PDFs and word docs, and sometimes (when appropriate) as excel spreadsheets. You can choose which to use. There is also a video version of the parallel episode of Therapy Natters available on the same page. Usually we are nattering about one aspect of the week’s materials.
No… each week you get the new materials and you can schedule your reading/watching/listening to suit your own schedule and lifestyle.
You are completely free to take as much or as little time as you wish on each week’s materials. It may be that some weeks you wish to do more than others, and it’s fine to take a break… the materials will be there when you are ready.
No, absolutely not. We can tell what pages you have opened, but not whether you have done anything with the materials! If you are in therapy, you may wish to share some of your progress with your therapist, but that is your choice.
The easiest way to ask a question is on Whatsapp, using +447418 609690. We will respond as soon as we are able, usually within a few hours.
…very logical and grounded
…a good balance.
-KathrynUKListener
I love this…
I am fascinated by all the topics
-Holly Sharpe
So good.
Thank you.
Vixen-123
Fab.
Perfect balance of technical jargon and everyday understanding.
-HVBillings
About us
Fiona and Richard are Hypno-Psychotherapists from the UK.
Both are successful authors and work in private practice.
Useful Resources
In a Crisis?
Emergency Helpful Organisations:
Samaritans UK
Call 116 123
www.samaritans.org
Sane UK
Call 0300 304 7000
www.sane.org.uk
Shout
Text 85258
www.giveusashout.org